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Spice of Life

Alamelu Vairavan, a Whitefish Bay resident, is an author and culinary instructor. Alamelu has a passion for educating the public about the use of spices and legumes in preparing healthy and tasty foods. She is also interested in educating the public about the growing research that points to the enormous health benefits of spices in preventing many diseases. Her mission is to enrich people's culinary experience and to inspire them to discover that cooking and sharing healthful foods can be an especially joyful experience.

Visit Alamelu's web site,

Inspiring Quadruplets!!

I read the following  inspiring story from the New York Times by Jacques Steinberg in the Education Section on December 18, 2009!

At a time when too many people are obsessed with what is wrong in the United States, this story about  the Connecticut quadruplets indicates what is possible in our country.  Read on.....

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