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Spice of Life

Alamelu Vairavan, a Whitefish Bay resident, is an author and culinary instructor. Alamelu has a passion for educating the public about the use of spices and legumes in preparing healthy and tasty foods. She is also interested in educating the public about the growing research that points to the enormous health benefits of spices in preventing many diseases. Her mission is to enrich people's culinary experience and to inspire them to discover that cooking and sharing healthful foods can be an especially joyful experience.

Visit Alamelu's web site,

Hopeful Choices..

“Squeezing every penny for love”,   was the heading of an article that appeared in The  New York Times on Feb. 14, 2009. It began  as follows:

·         “Homemade cards replace long-stemmed roses.

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